Wash your hands with soap and water.
Wash both the back and front of your hands.
Wash both the back and front of your hands.
Count to 20 every time you wash your hands.
Wash your hands:
- during the day
- before you eat
- before you touch food
- before you cook
- after using the toilet
- after eating
- after you use a tissue.
Wash your hands or use hand sanitiser after you touch:
- shopping trolleys
- door handles
- light switches
- remote controls you share
- computers or phones you share.
Ask your carers, family, support workers or friends and visitors to:
- wash their hands
- wear a face mask
- stay away if they are sick.